The Fermented Selection

with  Lamina Chehayeb

There is an abundance of nutritional therapies that can help you get to new levels of health. Fermented or cultured foods can "heal and seal" your gut to optimize health or reverse disease, and culturing your own veggies and foods can give you a jumpstart to achieving better health today. Learn today the essence of fermented foods and the Basic Culturing Process with this easy and fun session.

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Call today / 03 602949



Mar Mitr - St.George Issa Bldg - 6th Floor

Achrafieh - Beirut – Lebanon

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All rights reserved - Lamina’s Kitchen / 2016

‍‍‍Course - FS

Learn how to make:

Pepper Paste.

Tomato Juice for Cooking.

Frozen Veggies.

How to Make Yogurt at Home.

Zaatar super mixture.

Dried Fig Jam.

Cucumber Pickles


Call us direct / 00961 3 602949